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HEART HEALTH OF ROSS COUNTY
475 Western
Ave., Suite 2A
Chillicothe,
OH. 45601
Phone:
740-779-9346
Fax:
740-775-3696
Office Hours:
8 am-4:30 pm, Monday-Friday
Email:
hearthealth@rosscountyhealth.com
Heart Health Information: If you'd like more information about heart health try one of the publications below:
Top 25 Heart Healthy Foods
Heart Health For Women
Heart Health For Men
Information on the Signs of a Heart Attack
Cholesterol and Heart Health
Heart Health Resource Guide: Containing information and resources, this Heart Health Resource Guide lists contact information for a variety of services. Simply click to view or print.
Walking Brochures: The Ross County Health District
has developed four brochures for those wishing to walk in historic downtown
Chillicothe. They contain historic information and maps with walk distances.
Additionally a brochure with information about walking opportunities in Ross
County is available and it includes places where you can walk in shaded or
partially shaded areas, as well as indoor walking sites. The brochures are
available at a number of sites in the city and county, or you can click
below to view or print them (note: the brochures are 8.5 x 14 in size):
NEW: Camp Sherman's Chillicothe Past
First Capital Walk
Historic Paint Street Walk
Main Street Church Walk
Old Second Street Walk
Walking/Biking in Ross County
NEW Wild Game Booklet: This guide contains nutritional information, recipes, links and more. Click to view or print the Wild Game Booklet .
Diabetes Prevention Tips
American Diabetes Association
Centers for Disease Control
National Diabetes Education Program
Physical Activity:
Regular physical activity or exercise
is critical to good heart health; and it also can help minimize the risk of
things like obesity and Type-2 diabetes.
Centers for
Disease Control and Prevention
US
Department of Education
President's Challenge
School Health
Ross County Heart Health also works with
schools to promote a variety of healthy programming. Below are some links
that offer a variety of information.
Centers for Disease Control and
Prevention
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