475 Western Ave., Suite A

Chillicothe, OH. 45601

Phone: 740-779-9652

Fax: 740-779-0744

 

 

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HEART HEALTH

475 Western Ave.

Chillicothe, OH. 45601

Phone: 740-775-1146

Fax: 740-779-0428

Office Hours: 8 am-4:30 pm, Monday-Friday

Email: information@rosscountyhealth.com

 

Heart Health Information: If you'd like more information about maintaining a healthy heart try one of the publications below:

Top 25 Heart Healthy Foods

Heart Health For Women

Heart Health For Men

Information on the Signs of a Heart Attack

Cholesterol and Heart Health

 

Heart Health Resource Guide: Containing information and resources, this Heart Health Resource Guide lists contact information for a variety of services. Simply click to view or print.

Walking Brochures: The Ross County Health District has developed five brochures for those who enjoy walking in historic downtown Chillicothe. They contain information on the history of buildings and sites, and maps with each walk's distance. Additionally a brochure with information about walking opportunities in Ross County is available and it includes places where you can walk in shaded or partially shaded areas, as well as indoor walking sites. The brochures are available at a number of sites in the city and county, or you can click below to view or print them (note: the brochures are 8.5 x 14 in size):

Camp Sherman's Chillicothe Past

First Capital Walk

Historic Paint Street Walk

Main Street Church Walk

Old Second Street Walk

Walking/Biking in Ross County

 

NEW Wild Game Booklet: This guide contains nutritional information, recipes, links and more. Click to view or print the Wild Game Booklet .

    Diabetes Prevention Tips

  • American Diabetes Association
  • Centers for Disease Control
  • National Diabetes Education Program
  •  

    Physical Activity: Regular physical activity or exercise is critical to good heart health; and it also can help minimize the risk of things like obesity and Type-2 diabetes.

  • Centers for Disease Control and Prevention
  • US Department of Education
  • President's Challenge

  • School Health Ross County Heart Health also works with schools to promote a variety of healthy programming. Below are some links that offer a variety of information.

  • Centers for Disease Control and Prevention
  •